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Xavier Baez

I hold a background in Athletic Training and I'm currently pursuing a degree in Strength and Conditioning at a graduate level. I do my best to implement my knowledge in exercise and rehabilitation by designing well structured motivating workouts that target each individuals fitness and health goals.

私のスケジュール

3 Friday

6:00 AM

Hot Yoga 60

と Araceli Canda

1 hour

終了しました

9:00 AM

HIIT Hot Pilates

と Gianna Chisari

地図上に表示詳細

1 hour

4:30 PM

Hot Yoga 90

と Araceli Canda

地図上に表示詳細

1 hour and 30 minutes

4 Saturday

09:00 AM

Hot Yoga 60

と Araceli Canda

地図上に表示詳細

1 hour

10:30 AM

HIIT Hot Pilates

と Gianna Chisari

地図上に表示詳細

1 hour

12:00 PM

Yin Yoga $10 Special

と Gianna Chisari

地図上に表示詳細

1 hour

*the deal is ONLY valid for yin yoga. Can NOT be used for any other class times. Limited time only, subject to change without prior notice.

4:00 PM

Hot Yoga 90

と Chris Monetti

地図上に表示詳細

1 hour and 30 minutes

5 Sunday

09:00 AM

Hot Yoga 60

と Maria Canela

地図上に表示詳細

1 hour

10:30 AM

HIIT Hot Pilates

と Araceli Canda

地図上に表示詳細

1 hour

12:00 PM

Silent Yoga

と Araceli Canda

地図上に表示詳細

1 hour and 15 minutes

Practice the quiet class with instruction given for beginning and ending of the postures only. Students familiar with "Bikram" style 26 & 2 postures encouraged, however all levels are welcome.

4:00 PM

Hot Yoga 90

と Lynne M Lombardo

地図上に表示詳細

1 hour and 30 minutes

6 Monday

6:00 AM

Hot Yoga 60

と Mimi Simmons

1 hour

9:00 AM

HIIT Hot Pilates

と Gianna Chisari

地図上に表示詳細

1 hour

4:30 PM

Hot Yoga 60

と THYAG SATGOOR

地図上に表示詳細

1 hour

6:15 PM

Hot Yoga 90

と THYAG SATGOOR

地図上に表示詳細

1 hour and 30 minutes

7 Tuesday

6:00 AM

Hot Yoga 60

と Lynne M Lombardo

1 hour

9:00 AM

Hot Yoga 90

と Maria Canela

地図上に表示詳細

1 hour and 30 minutes

04:30 PM

HIIT Hot Pilates

と Araceli Canda

地図上に表示詳細

1 hour

6:00 PM

Yin Yoga $10 Special*

と Araceli Canda

地図上に表示詳細

1 hour

Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia. Slow-paced, only 7-8 postures per class. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)

7:30 PM

Hot Yoga 90

と Mimi Simmons

地図上に表示詳細

1 hour and 30 minutes

Original Hot Yoga - 26 postures and 2 breathing exercises.

8 Wednesday

6:00 AM

Hot Yoga 60

と Maria Canela

1 hour

9:00 AM

HIIT Hot Pilates

地図上に表示詳細

1 hour

04:30 PM

Hot Yoga 60

と THYAG SATGOOR

地図上に表示詳細

1 hour

6:15 PM

Hot Yoga 90

と Catalina Aleman

地図上に表示詳細

1 hour and 30 minutes

9 Thursday

6:00 AM

Hot Yoga 60

と Lynne M Lombardo

1 hour

9:00 AM

Hot Yoga 90

と Lynne M Lombardo

地図上に表示詳細

1 hour and 30 minutes

4:30 PM

Hot Yoga 60

と Maria Canela

地図上に表示詳細

1 hour

06:15 PM

HIIT Hot Pilates

と Delicia Cruz

地図上に表示詳細

1 hour

7:30 PM

Hot Yoga 90

と Chris Monetti

地図上に表示詳細

1 hour and 30 minutes

Original Hot Yoga - 26 postures and 2 breathing exercises.