27 Friday
6:00 AM
Hot Yoga 60
with Chris Monetti
1 hour
9:00 AM
HIIT Hot Pilates
with Xavier Baez
1 hour
4:30 PM
Hot Yoga 90
with Megan Xiao Ping Zhang
1 hour and 30 minutes
28 Saturday
09:00 AM
Hot Yoga 60
with Ali Essofi
1 hour and 30 minutes
10:30 AM
HIIT Hot Pilates
with Caity Williams
1 hour
12:00 PM
Yin Yoga $10 Special*
with Annette OConnell
1 hour and 15 minutes
*Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
29 Sunday
09:00 AM
Hot Yoga 60
with Ann Zuehlke
1 hour and 30 minutes
10:30 AM
HIIT Hot Pilates
with Xavier Baez
1 hour
4:00 PM
Hot Yoga 90
with Ali Essofi
1 hour and 30 minutes
30 Monday
Canceled
6:00 AM
Hot Yoga 60
with Megan Xiao Ping Zhang
1 hour
9:00 AM
HIIT Hot Pilates
with Xavier Baez
1 hour
10:30 AM
HIIT Hot Pilates
with Jennifer Marcos
1 hour
Canceled
4:30 PM
Hot FLOW $10 Special*
with Annette OConnell
1 hour
Hot Flow is a full body workout designed to build balance, strength and flexibility. It is flow-based, focusing on sun salutations, warriors, lunges, hip-opening, core work etc. Modifications are offered to suit all levels of experience. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
Canceled
6:15 PM
Hot Yoga 90
with Jennifer Marcos
1 hour and 30 minutes
31 Tuesday
6:00 AM
Hot Yoga 60
with Lynne M Lombardo
1 hour
9:00 AM
Hot Yoga 90
with Maria Canela
1 hour and 30 minutes
4:30 PM
Hot Yoga 60
with Ali Essofi
1 hour
6:00 PM
Yin Yoga $10 Special*
with Christi Daft
1 hour
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia. Slow-paced, only 7-8 postures per class. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
7:30 PM
Hot Yoga 90
with Ann Zuehlke
1 hour and 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.
1 Wednesday
6:00 AM
Hot Yoga 60
1 hour
9:00 AM
HIIT Hot Pilates
1 hour
04:30 PM
HIIT Hot Pilates
1 hour
6:15 PM
Hot Yoga 90
1 hour and 30 minutes
2 Thursday
6:00 AM
Hot Yoga 60
1 hour
9:00 AM
Hot Yoga 90
1 hour and 30 minutes
4:30 PM
Hot Yoga 60
1 hour
06:15 PM
HIIT Hot Pilates
1 hour
7:30 PM
Hot Yoga 90
1 hour and 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.