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Lynne M Lombardo
I went to Bikram training in the spring of 2003 in LA, California. I started my yoga in St Augustine, FL. So after the first class I was hooked!! After 8 months of practice I went to training and it was the hardest thing I ever did. It changed my life for the better in so many ways. But what it has changed the most for me is compassion. It feels so good to help people transform after doing the yoga, it is so gratifying! I’ve met so many awesome people and feel blessed to have a job I love! I’ve been teaching yoga for almost 20 years and hope to go on teaching 20 more!
My Schedule
12
Sunday
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12:00 PM
Silent Yoga
with
Araceli Canda
1 hour and 15 minutes
Practice the quiet class with instruction given for beginning and ending of the postures only. Students familiar with "Bikram" style 26 & 2 postures encouraged, however all levels are welcome.
13
Monday
14
Tuesday
6:00 PM
Yin Yoga $10 Special*
with
THYAG SATGOOR
1 hour
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia.
Slow-paced, only 7-8 postures per class. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
7:30 PM
Hot Yoga 90
with
THYAG SATGOOR
1 hour and 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.
15
Wednesday
16
Thursday
7:30 PM
Hot Yoga 90
with
Chris Monetti
1 hour and 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.
17
Friday
18
Saturday
12:00 PM
Yin Yoga $10 Special
with
Araceli Canda
1 hour
*the deal is ONLY valid for yin yoga. Can NOT be used for any other class times.
Limited time only, subject to change without prior notice.