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Chris Monetti
I received my teacher training in 2010 in San Diego. I was drawn to the practice of yoga because of how this physical practice goes beyond the studio and fills your life in every way - mind, body and spirit…that’s why I love it so much! I want to help others to feel more ease and fullness in the yoga postures so that they feel the benefits, have longevity in the practice and are inspired to share yoga with their friends and loved ones.
Мое расписание
Отменено
28
Wednesday
29
Thursday
7:30 PM
Hot Yoga 90
с
Joe Cuccaro
1 час и 30 минут
Original Hot Yoga - 26 postures and 2 breathing exercises.
30
Friday
06:00 PM
Sound Healing
с
Ganesh Parker
1 час
Enjoy a relaxing meditative stretching class
31
Saturday
12:00 PM
Yin Yoga $15 Special
с
Annette OConnell
1 час
*the deal is ONLY valid for yin yoga. Can NOT be used for any other class times.
Limited time only, subject to change without prior notice.
1
Sunday
2
Monday
3
Tuesday
6:00 PM
Yin Yoga $15 Special*
1 час
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia.
Slow-paced, only 7-8 postures per class. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
7:30 PM
Hot Yoga 90
1 час и 30 минут
Original Hot Yoga - 26 postures and 2 breathing exercises.