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Chris Monetti
I received my teacher training in 2010 in San Diego. I was drawn to the practice of yoga because of how this physical practice goes beyond the studio and fills your life in every way - mind, body and spirit…that’s why I love it so much! I want to help others to feel more ease and fullness in the yoga postures so that they feel the benefits, have longevity in the practice and are inspired to share yoga with their friends and loved ones.
Мое расписание
Отменено
11
Saturday
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12:00 PM
Yin Yoga $10 Special
1 час
*the deal is ONLY valid for yin yoga. Can NOT be used for any other class times.
Limited time only, subject to change without prior notice.
12
Sunday
12:00 PM
Silent Yoga
с
Araceli Canda
1 час и 15 минут
Practice the quiet class with instruction given for beginning and ending of the postures only. Students familiar with "Bikram" style 26 & 2 postures encouraged, however all levels are welcome.
13
Monday
14
Tuesday
6:00 PM
Yin Yoga $10 Special*
с
THYAG SATGOOR
1 час
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia.
Slow-paced, only 7-8 postures per class. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
7:30 PM
Hot Yoga 90
с
THYAG SATGOOR
1 час и 30 минут
Original Hot Yoga - 26 postures and 2 breathing exercises.
15
Wednesday
16
Thursday
7:30 PM
Hot Yoga 90
с
Chris Monetti
1 час и 30 минут
Original Hot Yoga - 26 postures and 2 breathing exercises.
17
Friday