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Chris Monetti
I received my teacher training in 2010 in San Diego. I was drawn to the practice of yoga because of how this physical practice goes beyond the studio and fills your life in every way - mind, body and spirit…that’s why I love it so much! I want to help others to feel more ease and fullness in the yoga postures so that they feel the benefits, have longevity in the practice and are inspired to share yoga with their friends and loved ones.
Mein Terminplan
26
Monday
9:00 AM
HIIT Hot Pilates
mit
Kerri Ginel
1 Stunde
04:30 PM
Hot Yoga 60
mit
Megan Xiao Ping Zhang
1 Stunde
06:15 PM
Hot Yoga 90
mit
Ann Zuehlke
1 Stunde und 30 Minuten
27
Tuesday
9:00 AM
Hot Yoga 90
mit
Megan Xiao Ping Zhang
1 Stunde und 30 Minuten
04:30 PM
HIIT Hot Pilates
mit
Caity Williams
1 Stunde
6:00 PM
Yin Yoga $15 Special*
mit
Araceli Canda
1 Stunde
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia.
Slow-paced, only 7-8 postures per class. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
7:30 PM
Hot Yoga 90
mit
Araceli Canda
1 Stunde und 30 Minuten
Original Hot Yoga - 26 postures and 2 breathing exercises.
28
Wednesday
04:30 PM
Hot Yoga 60
mit
Megan Xiao Ping Zhang
1 Stunde
6:15 PM
Hot Yoga 90
mit
Joe Cuccaro
1 Stunde und 30 Minuten
29
Thursday
9:00 AM
Hot Yoga 90
mit
Lynne M Lombardo
1 Stunde und 30 Minuten
06:15 PM
HIIT Hot Pilates
mit
Erika Marquez
1 Stunde
7:30 PM
Hot Yoga 90
mit
Joe Cuccaro
1 Stunde und 30 Minuten
Original Hot Yoga - 26 postures and 2 breathing exercises.
30
Friday
9:00 AM
HIIT Hot Pilates
mit
Caity Williams
1 Stunde
06:00 PM
Sound Healing
1 Stunde
Enjoy a relaxing meditative stretching class
31
Saturday
10:30 AM
HIIT Hot Pilates
mit
Erika Marquez
1 Stunde
12:00 PM
Yin Yoga $15 Special
mit
Annette OConnell
1 Stunde
*the deal is ONLY valid for yin yoga. Can NOT be used for any other class times.
Limited time only, subject to change without prior notice.
1
Sunday