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Maria Canela
Beyond physical exercise, yoga brought me mental and emotional wellness. After completing hot yoga teacher training in 2007 in Hawaii I came back to Orlando and began teaching right away. I opened the studio in 2009 to create a space where students can truly have a safe and healing place in the hot room.
私のスケジュール
3
Tuesday
6:00 PM
Yin Yoga $10 Special*
と
THYAG SATGOOR
1 hour
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia.
Slow-paced, only 7-8 postures per class. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
4
Wednesday
5
Thursday
6
Friday
7
Saturday
8
Sunday
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