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Gianna Chisari
Gianna chisari has over 500hrs of training. she has been teaching yoga for 6 years. Gianna believes yoga is medicine, relaxation is productive, and wants to share the practice with whoever she can! When she is not teaching yoga she is traveling, exploring nature, walking on stilts, or snuggling her cat. For the yin class she is incorporating Tibetan singing bowls, rain stick, and essential oils.
私のスケジュール
23
Saturday
24
Sunday
25
Monday
26
Tuesday
6:00 PM
Yin Yoga $10 Special*
と
Annette OConnell
1 hour
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia.
Slow-paced, only 7-8 postures per class. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
27
Wednesday
28
Thursday
