Retour aux instructeurs
Gianna Chisari
Gianna chisari has over 500hrs of training. she has been teaching yoga for 6 years. Gianna believes yoga is medicine, relaxation is productive, and wants to share the practice with whoever she can! When she is not teaching yoga she is traveling, exploring nature, walking on stilts, or snuggling her cat. For the yin class she is incorporating Tibetan singing bowls, rain stick, and essential oils.
Mon calendrier
4
Saturday
12:00 PM
Yin Yoga $15 Special
avec
Annette OConnell
1 heure
*the deal is ONLY valid for yin yoga. Can NOT be used for any other class times.
Limited time only, subject to change without prior notice.
4:00 PM
Hot Yoga 90
avec
Lynne M Lombardo
1 heure et 30 minutes
5
Sunday
6
Monday
06:15 PM
Hot Yoga 90
avec
Lynne M Lombardo
1 heure et 30 minutes
7
Tuesday
9:00 AM
Hot Yoga 90
avec
Lynne M Lombardo
1 heure et 30 minutes
6:00 PM
Yin Yoga $15 Special*
avec
Araceli Canda
1 heure
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia.
Slow-paced, only 7-8 postures per class. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
7:30 PM
Hot Yoga 90
avec
Joe Cuccaro
1 heure et 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.
8
Wednesday
6:15 PM
Hot Yoga 90
avec
Catalina Aleman
1 heure et 30 minutes
9
Thursday
9:00 AM
Hot Yoga 90
avec
Maria Canela
1 heure et 30 minutes
7:30 PM
Hot Yoga 90
avec
Chris Monetti
1 heure et 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.
10
Friday