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Gianna Chisari
Gianna chisari has over 500hrs of training. she has been teaching yoga for 6 years. Gianna believes yoga is medicine, relaxation is productive, and wants to share the practice with whoever she can! When she is not teaching yoga she is traveling, exploring nature, walking on stilts, or snuggling her cat. For the yin class she is incorporating Tibetan singing bowls, rain stick, and essential oils.
Mein Terminplan
Abgesagt
25
Monday
07:15 AM
Hot Flow 60
mit
David Ricklick
1 Stunde
9:00 AM
HIIT Hot Pilates
mit
Caity Williams
1 Stunde
26
Tuesday
9:00 AM
Hot Yoga 90
mit
Joe Cuccaro
1 Stunde und 30 Minuten
04:30 PM
HIIT Hot Pilates
mit
Caity Williams
1 Stunde
6:00 PM
Yin Yoga $15 Special*
mit
Caity Williams
1 Stunde
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia.
Slow-paced, only 7-8 postures per class. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
7:30 PM
Hot Yoga 90
mit
Lynne M Lombardo
1 Stunde und 30 Minuten
Original Hot Yoga - 26 postures and 2 breathing exercises.
27
Wednesday
6:15 PM
Hot Yoga 90
mit
Catalina Aleman
1 Stunde und 30 Minuten
28
Thursday
9:00 AM
Hot Yoga 90
mit
Lynne M Lombardo
1 Stunde und 30 Minuten
06:15 PM
HIIT Hot Pilates
mit
Erika Marquez
1 Stunde
7:30 PM
Hot Yoga 90
mit
Joe Cuccaro
1 Stunde und 30 Minuten
Original Hot Yoga - 26 postures and 2 breathing exercises.
29
Friday
9:00 AM
HIIT Hot Pilates
mit
Caity Williams
1 Stunde
30
Saturday
09:00 AM
Hot Yoga 60
mit
Lynne M Lombardo
1 Stunde
10:30 AM
HIIT Hot Pilates
mit
Erika Marquez
1 Stunde
12:00 PM
Yin Yoga $15 Special
mit
Caity Williams
1 Stunde
*the deal is ONLY valid for yin yoga. Can NOT be used for any other class times.
Limited time only, subject to change without prior notice.
4:00 PM
Hot Yoga 90
mit
Joe Cuccaro
1 Stunde und 30 Minuten
31
Sunday
10:30 AM
HIIT Hot Pilates
mit
Xavier Baez
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1 Stunde
4:00 PM
Hot Yoga 90
mit
Joe Cuccaro
1 Stunde und 30 Minuten