Tilbage til instruktører
Jessie Bojanavich
I have always loved moving my body, that’s my therapy, ever since I was a little girl I used to go to dance classes. I tried so many different workouts, until I found Hot Pilates 4 years ago and I fell in love immediately.
For me movement is medicine and that’s why I have decided to share my passion and teach others so they can heal and move the body.
Mit skema
Aflyst
23
Saturday
12:00 PM
Yin Yoga $10 Special
med
THYAG SATGOOR
1 hour
*the deal is ONLY valid for yin yoga. Can NOT be used for any other class times.
Limited time only, subject to change without prior notice.
24
Sunday
25
Monday
26
Tuesday
6:00 PM
Yin Yoga $10 Special*
med
Annette OConnell
1 hour
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia.
Slow-paced, only 7-8 postures per class. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
7:30 PM
Hot Yoga 90
med
Mimi Simmons
1 hour and 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.
27
Wednesday
28
Thursday
7:30 PM
Hot Yoga 90
1 hour and 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.
29
Friday