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Ann Zuehlke
I began a regular practice of Hot Yoga over 10 years ago. Hot Yoga quickly became the remedy to the stressful pace of life – essential to survival and was amazed at the rejuvenating and healing benefits, I became a certified Hot Yoga instructor in 2020. I consider myself a student of yoga first and foremost, and teaching is something that fulfills me with the connections that are made inside the studio. I deeply believe in the transformational potential of yoga and greatly enjoy teaching. I am so very excited to connect with the community here in Orlando Hot Yoga and Pilates studio.
My Schedule
Canceled
11
Saturday
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12:00 PM
Yin Yoga $10 Special
1 hour
*the deal is ONLY valid for yin yoga. Can NOT be used for any other class times.
Limited time only, subject to change without prior notice.
12
Sunday
12:00 PM
Silent Yoga
with
Araceli Canda
1 hour and 15 minutes
Practice the quiet class with instruction given for beginning and ending of the postures only. Students familiar with "Bikram" style 26 & 2 postures encouraged, however all levels are welcome.
13
Monday
14
Tuesday
6:00 PM
Yin Yoga $10 Special*
with
THYAG SATGOOR
1 hour
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia.
Slow-paced, only 7-8 postures per class. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
7:30 PM
Hot Yoga 90
with
THYAG SATGOOR
1 hour and 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.
15
Wednesday
16
Thursday
7:30 PM
Hot Yoga 90
with
Chris Monetti
1 hour and 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.
17
Friday