28
Sunday
29
Monday
30
Tuesday
6:00 PM
Yin Yoga $10 Special*
with
Annette OConnell
1 hour
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia.
Slow-paced, only 7-8 postures per class. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
7:30 PM
Hot Yoga 90
with
Brad "Tootz" Beard
1 hour and 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.
1
Wednesday
2
Thursday
7:30 PM
Hot Yoga 90
with
Ann Zuehlke
1 hour and 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.
3
Friday
4
Saturday
12:00 PM
Yin Yoga $10 Special
1 hour
*the deal is ONLY valid for yin yoga. Can NOT be used for any other class times.
Limited time only, subject to change without prior notice.