26
Friday
12:00 PM
Advanced Bikram Class
con
Araceli Canda
una hora y 30 minutos
27
Saturday
12:00 PM
Yin Yoga $10 Special
con
Annette OConnell
una hora
*the deal is ONLY valid for yin yoga. Can NOT be used for any other class times.
Limited time only, subject to change without prior notice.
28
Sunday
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12:00 PM
Silent Yoga
con
Araceli Canda
una hora y 15 minutos
Practice the quiet class with instruction given for beginning and ending of the postures only. Students familiar with "Bikram" style 26 & 2 postures encouraged, however all levels are welcome.
29
Monday
30
Tuesday
6:00 PM
Yin Yoga $10 Special*
con
Araceli Canda
una hora
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia.
Slow-paced, only 7-8 postures per class. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
7:30 PM
Hot Yoga 90
con
Mimi Simmons
una hora y 30 minutos
Original Hot Yoga - 26 postures and 2 breathing exercises.
1
Wednesday
2
Thursday
7:30 PM
Hot Yoga 90
una hora y 30 minutos
Original Hot Yoga - 26 postures and 2 breathing exercises.