7 Thursday
6:00 AM
Hot Yoga 60
with Chris Monetti
una hora
9:00 AM
Hot Yoga 90
with Jennifer Marcos
una hora y 30 minutos
4:30 PM
Hot Yoga 60
with Ali Essofi
una hora
06:15 PM
HIIT Hot Pilates
with Jessie Bojanavich
una hora
7:30 PM
Hot Yoga 90
with Mimi Simmons
una hora y 30 minutos
Original Hot Yoga - 26 postures and 2 breathing exercises.
8 Friday
6:00 AM
Hot Yoga 60
with Maria Canela
una hora
9:00 AM
HIIT Hot Pilates
with Xavier Baez
una hora
4:30 PM
Hot Yoga 90
with Jennifer Marcos
una hora y 30 minutos
9 Saturday
09:00 AM
Hot Yoga 60
with Catalina Aleman
una hora y 30 minutos
10:30 AM
HIIT Hot Pilates
with Jessie Bojanavich
una hora
12:00 PM
Yin Yoga $10 Special*
with Jessie Bojanavich
una hora y 15 minutos
*Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
10 Sunday
09:00 AM
Hot Yoga 60
with Chris Monetti
una hora y 30 minutos
10:30 AM
HIIT Hot Pilates
with Caity Williams
una hora
4:00 PM
Hot Yoga 90
with Ann Zuehlke
una hora y 30 minutos
11 Monday
6:00 AM
Hot Yoga 60
with Maria Canela
una hora
9:00 AM
HIIT Hot Pilates
with Marie Gury
una hora
12:00 PM
Private edit class
with Caity Williams
una hora
This class should be checked, Sasha made it.
4:30 PM
Hot FLOW $10 Special*
with Annette OConnell
una hora
Hot Flow is a full body workout designed to build balance, strength and flexibility. It is flow-based, focusing on sun salutations, warriors, lunges, hip-opening, core work etc. Modifications are offered to suit all levels of experience. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
6:15 PM
Hot Yoga 90
with Megan Xiao Ping Zhang
una hora y 30 minutos
12 Tuesday
6:00 AM
Hot Yoga 60
with Lynne M Lombardo
una hora
9:00 AM
Hot Yoga 90
with Lynne M Lombardo
una hora y 30 minutos
4:30 PM
Hot Yoga 60
with Ali Essofi
una hora
6:00 PM
Yin Yoga $10 Special*
with Christi Daft
una hora
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia. Slow-paced, only 7-8 postures per class. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
7:30 PM
Hot Yoga 90
with Mimi Simmons
una hora y 30 minutos
Original Hot Yoga - 26 postures and 2 breathing exercises.
13 Wednesday
6:00 AM
Hot Yoga 60
with Chris Monetti
una hora
9:00 AM
HIIT Hot Pilates
with Marie Gury
una hora
04:30 PM
HIIT Hot Pilates
with Caity Williams
una hora
6:15 PM
Hot Yoga 90
with Catalina Aleman
una hora y 30 minutos