4 Monday
6:00 AM
Hot Yoga 60
med Mimi Simmons
1 hour
9:00 AM
HIIT Hot Pilates
med Gianna Chisari
1 hour
4:30 PM
Hot Yoga 60
med Ali Essofi
1 hour
6:15 PM
Hot Yoga 90
med Megan Xiao Ping Zhang
1 hour and 30 minutes
5 Tuesday
6:00 AM
Hot Yoga 60
med Lynne M Lombardo
1 hour
9:00 AM
Hot Yoga 90
med Ali Essofi
1 hour and 30 minutes
4:30 PM
Hot Pilates
med Mimi Khchine
1 hour
6:00 PM
Yin Yoga $10 Special*
med Mimi Khchine
1 hour
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia. Slow-paced, only 7-8 postures per class. *Please note: the special is ONLY valid for Hot Flow and Yin Yoga classes. (Can ‼NOT‼ be used for Hot Yoga or Hot Pilates!)
7:30 PM
Hot Yoga 90
med Chris Monetti
1 hour and 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.
6 Wednesday
6:00 AM
Hot Yoga 60
med Megan Xiao Ping Zhang
1 hour
9:00 AM
HIIT Hot Pilates
med Marie Gury
1 hour
04:30 PM
Hot Yoga 60
med Ali Essofi
1 hour
06:15 PM
Strength Training
 Strength Training
30 minutes
6:15 PM
Hot Yoga 90
med Catalina Aleman
1 hour and 30 minutes
7 Thursday
6:00 AM
Hot Yoga 60
med Lynne M Lombardo
1 hour
9:00 AM
Hot Yoga 90
med Maria Canela
1 hour and 30 minutes
4:30 PM
Hot Yoga 60
med Ali Essofi
1 hour
06:15 PM
HIIT Hot Pilates
med Delicia Cruz
1 hour
7:30 PM
Hot Yoga 90
med Megan Xiao Ping Zhang
1 hour and 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.
8 Friday
6:00 AM
Hot Yoga 60
med Maria Canela
1 hour
9:00 AM
HIIT Hot Pilates
med Gianna Chisari
1 hour
4:30 PM
Hot Yoga 90
med Chris Monetti
1 hour and 30 minutes
9 Saturday
09:00 AM
Hot Yoga 60
med Ann Zuehlke
1 hour
10:30 AM
HIIT Hot Pilates
med Gianna Chisari
1 hour
12:00 PM
Yin Yoga $10 Special
med Gianna Chisari
1 hour
*the deal is ONLY valid for yin yoga. Can NOT be used for any other class times. Limited time only, subject to change without prior notice.
4:00 PM
Hot Yoga 90
med Lynne M Lombardo
1 hour and 30 minutes
10 Sunday
09:00 AM
Hot Yoga 60
med Maria Canela
1 hour
09:01 AM
Strength Training
Strength Training
med Xavier Baez
45 minutes
10:30 AM
HIIT Hot Pilates
med Xavier Baez
1 hour
4:00 PM
Hot Yoga 90
med Chris Monetti
1 hour and 30 minutes