21 Wednesday
6:00 AM
Hot Yoga 60
with Lynne M Lombardo
1 hour
9:00 AM
HIIT Pilates FREE on ZOOM
Online Free
1 hour
Our instructors will take you trough HIIT Pilates with energetic music in the background and will be able to offer modifications to suit all levels of experience. Beginners can and welcome to try it! It’s a full body workout. Every class is different, so your muscles and mind will never get bored.
9:00 AM
HIIT Hot Pilates
with Xavier Baez
1 hour
4:30 PM
Hot Yoga 60 on ZOOM
Online Free
1 hour
Roll out your mat/towel in your bedroom, living room or garage and join us. Our instructors will take you through the 26 postures and 2 breathing exercises. It is a practice for everyone, all levels of abilities and all body types. We always encourage you to listen to your body and breathe.
4:30 PM
Hot Yoga 60
with Maria Canela
1 hour
6:15 PM
Hot Yoga 90
with Catalina Aleman
1 hour and 30 minutes
22 Thursday
6:00 AM
Hot Yoga 60
with Carole Beard
1 hour
9:00 AM
Hot Yoga 90
with Megan Xiao Ping Zhang
1 hour and 30 minutes
4:30 PM
HIIT Hot Pilates
with Xavier Baez
1 hour
4:30 PM
HIIT Pilates on ZOOM
Online Free
1 hour
Roll out your mat/towel in your bedroom, living room or garage and join us. Our instructors will take you trough HIIT Pilates with energetic music in the background and will be able to offer modifications to suit all levels of experience. Beginners can and welcome to try it! It’s a full body workout. Every class is different, so your muscles and mind will never get bored.
6:00 PM
Yin Yoga - $10 Limited Time
with Christy Daft
1 hour
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia. Slow-paced, only 7-8 postures per class, NO HEAT, beautiful relaxing music, dimmed lights.
6:00 PM
Yin Yoga FREE on ZOOM
Online Free
1 hour
Roll out your mat/towel in your bedroom, living room or garage, dim the lights and join us for Yin yoga, a slower paced yoga that concentrates on holding different poses for longer amounts of time. Helpful tips (OPTIONAL): - large towel / blanket to use as a bolster - block for support
7:30 PM
Hot Yoga 90 - $8 Limited Time
with Christy Daft
1 hour and 30 minutes
Our new instructors will take you through the 26 postures and 2 breathing exercises. Limited time special $8 per class.
23 Friday
6:00 AM
Hot Yoga 60
with Chris Monetti
1 hour
9:00 AM
HIIT Pilates FREE on ZOOM
Online Free
1 hour
Our instructors will take you trough HIIT Pilates with energetic music in the background and will be able to offer modifications to suit all levels of experience. Beginners can and welcome to try it! It’s a full body workout. Every class is different, so your muscles and mind will never get bored.
9:00 AM
HIIT Hot Pilates
with Xavier Baez
1 hour
4:30 PM
Hot Yoga 90
with Lynne M Lombardo
1 hour and 30 minutes
24 Saturday
9:00 AM
Hot Yoga 60
with Catalina Aleman
1 hour
10:30 AM
HIIT Pilates FREE on ZOOM
Online Free
1 hour
Get your heart racing and your muscles burning with our HIIT Pilates workout you now can do at home for FREE! Our instructors will take you trough HIIT Pilates with energetic music and will be able to offer modifications to suit all levels of experience. Beginners can and welcome to try it! Every class is different, so your muscles and mind will never get bored.
10:30 AM
HIIT Hot Pilates
with Xavier Baez
1 hour
12:00 PM
Hot Yoga 90 - $8 Limited Time
with Christy Daft
1 hour and 30 minutes
Our new instructors will take you through the 26 postures and 2 breathing exercises. Limited time special $8 per class.
4:00 PM
Hot Yoga 90
1 hour and 30 minutes
25 Sunday
9:00 AM
Hot Yoga 60
with Carole Beard
1 hour
10:30 AM
HIIT Pilates FREE on ZOOM
Online Free
1 hour
Get your heart racing and your muscles burning with our HIIT Pilates workout you now can do at home for FREE! Our instructors will take you trough HIIT Pilates with energetic music and will be able to offer modifications to suit all levels of experience. Beginners can and welcome to try it! Every class is different, so your muscles and mind will never get bored.
10:30 AM
HIIT Hot Pilates
with Carole Beard
1 hour
12:00 PM
Hot Yoga 90 - $8 Limited Time
with Ann Zuehlke
1 hour and 30 minutes
Our new instructors will take you through the 26 postures and 2 breathing exercises. Limited time special $8 per class.
4:00 PM
Hot Yoga 90
with Lynne M Lombardo
1 hour and 30 minutes
26 Monday
6:00 AM
Hot Yoga 60
with Lynne M Lombardo
1 hour
9:00 AM
HIIT Pilates FREE on ZOOM
Online Free
1 hour
Our instructors will take you trough HIIT Pilates with energetic music in the background and will be able to offer modifications to suit all levels of experience. Beginners can and welcome to try it! It’s a full body workout. Every class is different, so your muscles and mind will never get bored.
9:00 AM
HIIT Hot Pilates
with Carole Beard
1 hour
4:30 PM
Hot Yoga 60 on ZOOM
Online Free
1 hour
Roll out your mat/towel in your bedroom, living room or garage and join us. Our instructors will take you through the 26 postures and 2 breathing exercises. It is a practice for everyone, all levels of abilities and all body types. We always encourage you to listen to your body and breathe.
4:30 PM
Hot Yoga 60
with Catalina Aleman
1 hour
6:15 PM
Hot Yoga 90
with Maria Canela
1 hour and 30 minutes
27 Tuesday
6:00 AM
Hot Yoga 60
with Maria Canela
1 hour
9:00 AM
Hot Yoga 90
with Catalina Aleman
1 hour and 30 minutes
4:30 PM
HIIT Hot Pilates
with Carole Beard
1 hour
4:30 PM
HIIT Pilates on ZOOM
Online Free
1 hour
Roll out your mat/towel in your bedroom, living room or garage and join us. Our instructors will take you trough HIIT Pilates with energetic music in the background and will be able to offer modifications to suit all levels of experience. Beginners can and welcome to try it! It’s a full body workout. Every class is different, so your muscles and mind will never get bored.
6:00 PM
Yin Yoga - $10 Limited Time
with Annette OConnell
1 hour
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia. Slow-paced, only 7-8 postures per class, NO HEAT, beautiful relaxing music, dimmed lights.
6:00 PM
Yin Yoga FREE on ZOOM
Online Free
1 hour
Roll out your mat/towel in your bedroom, living room or garage, dim the lights and join us for Yin yoga, a slower paced yoga that concentrates on holding different poses for longer amounts of time. Helpful tips (OPTIONAL): - large towel / blanket to use as a bolster - block for support
7:30 PM
Hot Yoga 90 - $8 Limited Time
with Brad "Tootz" Beard
1 hour and 30 minutes
Our new instructors will take you through the 26 postures and 2 breathing exercises. Limited time special $8 per class.