29 Saturday
09:00 AM
Hot Yoga 60
with Mimi Simmons
1 hour
10:30 AM
HIIT Hot Pilates
with Jessie Bojanavich
1 hour
12:00 PM
Yin Yoga 75
with Wendy Snelson
1 hour and 15 minutes
4:00 PM
Hot Yoga 90
with Lynne M Lombardo
1 hour and 30 minutes
30 Sunday
09:00 AM
Hot Yoga 60
with Megan Xiao Ping Zhang
1 hour
10:30 AM
HIIT Hot Pilates
with Xavier Baez
1 hour
12:00 PM
Hot Yoga 90
with Mimi Simmons
1 hour and 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.
4:00 PM
Hot Yoga 90
with Lynne M Lombardo
1 hour and 30 minutes
31 Monday
6:00 AM
Hot Yoga 60
with Lynne M Lombardo
1 hour
9:00 AM
Hot Yoga 90
with Carole Beard
1 hour and 30 minutes
4:30 PM
HIIT Hot Pilates
with Jessie Bojanavich
1 hour
6:15 PM
Hot Yoga 90
with Mimi Simmons
1 hour and 30 minutes
1 Tuesday
6:00 AM
Hot Yoga 60
1 hour
9:00 AM
HIIT Hot Pilates
1 hour
4:30 PM
Hot Yoga 60
1 hour
6:00 PM
Yin Yoga
1 hour
Gentle slow paced, meditative postures dedicated to deep stretch and release layers of tension held within your fascia. Slow-paced, only 7-8 postures per class, NO HEAT, beautiful relaxing music, dimmed lights.
7:30 PM
Hot Yoga 90
1 hour and 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.
2 Wednesday
6:00 AM
Hot Yoga 60
1 hour
9:00 AM
Hot Yoga 90
1 hour and 30 minutes
4:30 PM
HIIT Hot Pilates
1 hour
6:15 PM
Hot Yoga 90
1 hour and 30 minutes
3 Thursday
6:00 AM
Hot Yoga 60
1 hour
9:00 AM
HIIT Hot Pilates
1 hour
4:30 PM
Hot Yoga 90
1 hour and 30 minutes
06:15 PM
NEW Hot FLOW 60 - $10 February only
1 hour
NEW Hot Flow is a full body workout. It is a variety of hot power yoga, flow-based, focusing on sun salutations, warriors, lunges, hip-opening, core work, twisting etc. It’s a full body workout. Modifications are offered to suit all levels of experience.
7:30 PM
Hot Yoga 90
1 hour and 30 minutes
Original Hot Yoga - 26 postures and 2 breathing exercises.
4 Friday
6:00 AM
Hot Yoga 60
1 hour
9:00 AM
Hot Yoga 90
1 hour and 30 minutes
4:30 PM
Hot Yoga 90
1 hour and 30 minutes